Anyone younger than this should not be heading or be practicing heading the ball! When heading does start, it is important for coaches to teach the proper technique. Heading Tips. Keep your eyes on the ball until it hits your head —There is a temptation when something is coming at you to close your eyes. Doing this will make it more likely for the player to hit the ball in the wrong place, miss, or hit another player.
A reasonable approach based on U.S. Youth Soccer recommendations is to teach heading after age 10 in controlled settings, and heading in games should be delayed until skill acquisition and physical maturity allow the youth player to head correctly with confidence.
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The days of kids 10 years old or younger heading the ball in a soccer game or practice are over. In resolving a class-action lawsuit regarding the large number of concussions in the sport, the U.S...
The Federation is recommending, and US Club Soccer is requiring immediately, new rules as it relates to heading, as follows: Players in 11-U programs and younger shall not engage in heading, either in practices or in games. Limited heading in practice for players in 12-U and 13-U programs. More specifically, these players shall be limited to a maximum of 30 minutes of heading training per week, with no more than 15-20 headers per player, per week.
These new resolutions bar headers for players under 11, “ reduce headers in practice for those” between the ages of 11 and 13 and alter substitution rules to make it easier for players who have taken a hit to the head to get off the field.
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Heading is truly unique to soccer and helps make the game most appealing. Accordingly, heading must be taught and taught well. Initial Guidance: – No players 10 years of age and under should be heading, especially standard, fully-inflated soccer balls; 11-, 12-, and 13-year-olds should only engage in limited heading. A series of soft balls may be used at first and then standard soccer balls; the size of the soccer ball should still be age appropriate.
In a press release earlier this week, the United States Soccer Federation announced a ban on headers for children ages 10 and under and a limit on the same practice for children ages 11 through 13. From the U.S. Soccer statement:
In 2016, the United States Soccer Federation, commonly referred to as U.S. Soccer, issued a mandate for heading in youth soccer. It prohibits players 10 years and younger from heading soccer balls.